Wellbeing Experiences

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Moments in time, designed for you

Unique experiences designed to inspire & unwind. Join us for an upcoming event, or arrange a private experience for your workplace or community.  

Upcoming Un-ordinary events

The Sunday Sanctuary

Your urban oasis of deep rest & unwinding. Nestled inside a beautiful Herne Bay Villa, we’ll tap out of life for a minute through unique deep resting experiences.

Next event: Sunday 6th October @ 10.30am

  • Welcome to your inner city sanctuary, nestled inside a beautiful Herne Bay villa. This urban oasis is designed to help you tap out of life for a minute, with unique experiences to help you rest deeply and savour life's little moments. You’ll leave The Sunday Sanctuary fully recharged, equipped with all you need to recreate your own mini oasis at home.

GAP Fillers - Event Series

Exploring the unspoken aspects of womanhood, accompanied by movement, refreshments and great company.

Next event date: 4 May, 2025

  • Hot Flush - Event 1:

    From as early as 35, our brains, bodies, & everything in between will get a major shake-up thanks to pere/menopause. This bad boy will embrace us for 8-12 years, so we really should make it easier to swallow! In our first GAP Fillers event that's exactly what we'll do, heroed by a game-changing conversation with powerhouse Nutritionist Chantal Cuthers.

    With over a decade of experience in reproductive health, Chantal will bust menopause myths with honesty, humour, and real-world wisdom, leaving you inspired and equipped with practical strategies—no fluff, just the facts.

    Expect lots of laughs and 'ah-huh' moments, washed down with morning tea/refreshments and an energizing Power Pilates class!

    FORMAT:

    9:15am: Arrival

    9:30-11am: Guest Speaker Session & Q&A over morning tea

    11:10am-12pm: Power Pilates (inside/outside, weather permitting)

    Afterward, feel free to stroll the waterfront or enjoy lunch at Akarana Eatery - make a day of it why don't you!

What our clients say…

  • "I just wanted to let you know how much I have been enjoying your classes and how meaningful the extra touches are. Thank you for all you put into your teaching.”

    – Lindsay

  • “The session was amazing and put everyone in the right headspace. Your energy and vibe really enhanced the yoga experience”

    – Spotted Frog Preschool

  • “After every class, I feel ready and centred for my day"

    - Corporate client

  • “I can find my peace any time I want. Sophie gave me great tools to work with and I found each session very beneficial”

    – Amy

  • “Sophie’s classes allow you to dive deep into a place of relaxation and get you out of your head”

    – Signe

  • “I have loved starting my yoga journey with Sophie and attend regularly. It’s the highlight of my week, and I highly recommend"

    – Jen

  • “This was my very first year of yoga and it was so restorative. It’s been a long time since I’ve felt fitter and more grounded! “

    – Kirsty

Private corporate yoga class with students relaxing in foyer in Auckland City

For businesses or communities

Private yoga classes and events

Together we’ll elevate the wellbeing game at your workplace with signature events that everyone will want to come to! Whether it’s a one off experience, mindset talk or a weekly yoga class, we come to you with innovative and bespoke plans that align to your unique needs and goals. 

Yoga students and teacher having fun in park in South Auckland

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